El Mexicano

El Mexicano - Beef Chorizo

Serving Size :
2 oz
310Cal
4%3gCarbs
87%30gFat
9%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar1 g
Fat30 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein7 g
Sodium610 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A6 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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