La Tapatia

La Tapatia - Beef Chili Colorado

Serving Size :
140 Grams
350Cal
0%--Carbs
57%21gFat
43%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol174g
126 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat21 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated9 g
Trans1 g
Protein36 g
Sodium200 mg
Potassium318 mg
Cholesterol126 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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