Ruby's Diner

Ruby's Diner - Beef Burger

Serving Size :
1 sandwich

830

Cal

25%

51g

Carbs

60%

55g

Fat

16%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,170 cal

830 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat12g

55 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber3 g
Sugar8 g
Fat55 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

830 calories

2.1

Hours of Cycling

1.4

Hours of Running

5

Hours of Cleaning
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