Home Made - Beef Brisket

Serving Size :

44Cal

0%--Carbs

43%2gFat

57%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,956 cal

44 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,278g

22 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated1 g

Trans-- g

Protein6 g

Sodium22 mg

Potassium94 mg

Cholesterol18 mg

Vitamin A0 %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

44 calories

6Minutes of Cycling

4Minutes of Running

16Minutes of Cleaning

Recipes & Inspiration

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