U.s. Wellness Meats

U.s. Wellness Meats - Beef Braunschweiger

Serving Size :
1 oz
57Cal
0%--Carbs
64%4gFat
36%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,943 cal
57 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,159g
141 / 2,300gleft
Cholesterol274g
26 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated2 g
Trans-- g
Protein5 g
Sodium141 mg
Potassium94 mg
Cholesterol26 mg
Vitamin A154 %
Vitamin C-- %
Calcium-- %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

57 calories

8Minutes of Cycling
5Minutes of Running
21Minutes of Cleaning

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