Wellness Meats

Wellness Meats - Beef Braunschweiger

Serving Size :
3 oz
130Cal
19%6gCarbs
35%5gFat
47%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated2 g
Trans-- g
Protein15 g
Sodium520 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

Recipes & Inspiration

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