Paleo Plan

Paleo Plan - Beef and Zuccini

Serving Size :
0.25 pan
376Cal
11%10gCarbs
65%27gFat
24%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,624 cal
376 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,203g
97 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber2 g
Sugar3 g
Fat27 g
Saturated12 g
Polyunsaturated1 g
Monounsaturated10 g
Trans-- g
Protein22 g
Sodium97 mg
Potassium588 mg
Cholesterol85 mg
Vitamin A14 %
Vitamin C61 %
Calcium4 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

376 calories

57Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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