Paleo Plan

Paleo Plan - Beef and Zuccini

Serving Size :
0.25 pan

376

Cal

11%

10g

Carbs

65%

27g

Fat

24%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,624 cal

376 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium2,203g

97 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber2 g
Sugar3 g
Fat27 g
Saturated12 g
Polyunsaturated1 g
Monounsaturated10 g
Trans-- g
Protein22 g
Sodium97 mg
Potassium588 mg
Cholesterol85 mg
Vitamin A14 %
Vitamin C61 %
Calcium4 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

376 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

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