Teriyaki Experience

Teriyaki Experience - Beef and Shrimp, White Rice and Teriyaki Sauce

Serving Size :
570 g
665Cal
65%106gCarbs
11%8gFat
24%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,335 cal
665 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium487g
1,813 / 2,300gleft
Cholesterol174g
126 / 300gleft

Nutritional Info

Carbs106 g
Dietary Fiber3 g
Sugar-- g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium1813 mg
Potassium-- mg
Cholesterol126 mg
Vitamin A15 %
Vitamin C50 %
Calcium11 %
Iron36 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

665 calories

1.7Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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