Cafe 601

Cafe 601 - Beef and Lamb Gyro

Serving Size :
1 gyro

483

Cal

46%

59g

Carbs

39%

22g

Fat

16%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,517 cal

483 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,450g

850 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber5 g
Sugar9 g
Fat22 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium850 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

483 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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