Boter

Boter - Becel Light

Serving Size :
1 smeersel (10 gram)

28

Cal

0%

--

Carbs

100%

3g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,972 cal

28 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans-- g
Protein0 g
Sodium5 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A100 %
Vitamin C150 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

28 calories

4

Minutes of Cycling

2

Minutes of Running

10

Minutes of Cleaning
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