ARNOLD SCHWARZENEGGER IRON MASS

ARNOLD SCHWARZENEGGER IRON MASS - Bebida Con Proteína

Serving Size :
2 Cucharadas (95 g)

485

Cal

28%

34g

Carbs

39%

21g

Fat

33%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,515 cal

485 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber0 g
Sugar4 g
Fat21 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium0 mg
Potassium550 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

485 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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