Bon Appetit

Bon Appetit - Bear Claw

Serving Size :
0.5 Pastry
240Cal
45%27gCarbs
49%13gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,175g
125 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar11 g
Fat13 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium125 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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