Marks and Spencer

Marks and Spencer - Beansprouts

Serving Size :
100 g
17Cal
33%1gCarbs
0%--Fat
67%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,983 cal
17 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium20 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

17 calories

2Minutes of Cycling
1Minute of Running
6Minutes of Cleaning

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