Ref:13-085.uk.cofid.2015

Ref:13-085.uk.cofid.2015 - *#beans, Green/french, Canned, Re-heated, Drained.

Serving Size :
100 g

22

Cal

80%

4g

Carbs

0%

--

Fat

20%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,978 cal

22 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium340 mg
Potassium110 mg
Cholesterol0 mg
Vitamin A53 %
Vitamin C-- %
Calcium53 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

22 calories

3

Minutes of Cycling

2

Minutes of Running

8

Minutes of Cleaning
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