VanCamps

VanCamps - Beans and hot dogs

Serving Size :
221 g
320Cal
62%48gCarbs
23%8gFat
15%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,450g
850 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber9 g
Sugar21 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium850 mg
Potassium510 mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C2 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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