Mr.Bean

Mr.Bean - Beancurd

Serving Size :
1 cup

97

Cal

12%

3g

Carbs

46%

5g

Fat

41%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,903 cal

97 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium10 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium22 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

97 calories

14

Minutes of Cycling

9

Minutes of Running

35

Minutes of Cleaning
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