Aladdin Food

Aladdin Food - Bean & Potato Pie

Serving Size :
1 Pastry
718Cal
33%59gCarbs
57%46gFat
10%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,282 cal
718 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium1,736g
564 / 2,300gleft
Cholesterol55g
245 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber9 g
Sugar5 g
Fat46 g
Saturated11 g
Polyunsaturated17 g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium564 mg
Potassium775 mg
Cholesterol245 mg
Vitamin A40 %
Vitamin C23 %
Calcium19 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

718 calories

1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning

Recipes & Inspiration

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