Eating Well - Bean Bolognese

Serving Size :

443Cal

60%67gCarbs

22%11gFat

17%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,557 cal

443 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,593g

707 / 2,300gleft

Cholesterol291g

9 / 300gleft

Nutritional Info

Carbs67 g

Dietary Fiber14 g

Sugar-- g

Fat11 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated6 g

Trans-- g

Protein19 g

Sodium707 mg

Potassium281 mg

Cholesterol9 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

443 calories

1.1Hours of Cycling

45Minutes of Running

2.7Hours of Cleaning

Recipes & Inspiration

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