Eating Well

Eating Well - Bean Bolognese

Serving Size :
0.75 cup sauce, 2oz pasta
443Cal
60%67gCarbs
22%11gFat
17%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,557 cal
443 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,593g
707 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs67 g
Dietary Fiber14 g
Sugar-- g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated6 g
Trans-- g
Protein19 g
Sodium707 mg
Potassium281 mg
Cholesterol9 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

443 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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