Jimmy Johns

Jimmy Johns - Beach Club - No Mayo, No Cheese, Ez Oil/Vinegar

Serving Size :
1 sandwich
510Cal
58%70gCarbs
19%10gFat
23%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,074g
1,226 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs70 g
Dietary Fiber1 g
Sugar-- g
Fat10 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium1226 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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