Project Lean Nation

Project Lean Nation - Bbq Turkey Meatballs (M)

Serving Size :
13.38 oz
403Cal
34%36gCarbs
32%15gFat
33%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,597 cal
403 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,936g
364 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber8 g
Sugar12 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein35 g
Sodium364 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

403 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

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