Bill Millers

Bill Millers - Bbq Turkey

Serving Size :

160Cal

0%--Carbs

100%3gFat

100%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber1 g

Sugar-- g

Fat3 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein34 g

Sodium480 mg

Potassium-- mg

Cholesterol75 mg

Vitamin A2 %

Vitamin C-- %

Calcium2 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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