Mellors - Bbq Thai Pork Burgers

Serving Size :

151Cal

6%2gCarbs

59%9gFat

35%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal

151 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,962g

338 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar1 g

Fat9 g

Saturated4 g

Polyunsaturated1 g

Monounsaturated3 g

Trans-- g

Protein12 g

Sodium338 mg

Potassium19 mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

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