Wendys

Wendys - Bbq Pulled Pork Sandwich

Serving Size :

410Cal

46%48gCarbs

30%14gFat

23%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium1,070g

1,230 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs48 g

Dietary Fiber3 g

Sugar17 g

Fat14 g

Saturated4 g

Polyunsaturated5 g

Monounsaturated4 g

Trans0 g

Protein24 g

Sodium1230 mg

Potassium360 mg

Cholesterol65 mg

Vitamin A4 %

Vitamin C60 %

Calcium8 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling

41Minutes of Running

2.5Hours of Cleaning

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