Kim Tar

Kim Tar - Bbq Pork Soy Sauce Chicken Roast Duck Over Rice

Serving Size :
1 take out container
487Cal
44%60gCarbs
28%17gFat
27%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,513 cal
487 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,591g
709 / 2,300gleft
Cholesterol173g
127 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber2 g
Sugar5 g
Fat17 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein37 g
Sodium709 mg
Potassium623 mg
Cholesterol127 mg
Vitamin A3 %
Vitamin C1 %
Calcium3 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

487 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.