Coco Brooks

Coco Brooks - Bbq Chicken Salad

Serving Size :
1 clear bowl

161

Cal

50%

22g

Carbs

15%

3g

Fat

34%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,839 cal

161 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,623g

677 / 2,300gleft

Cholesterol279g

21 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber4 g
Sugar13 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium677 mg
Potassium0 mg
Cholesterol21 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

161 calories

24

Minutes of Cycling

16

Minutes of Running

59

Minutes of Cleaning
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