Tony Roma's

Tony Roma's - Bbq Chicken

Serving Size :
0.5 Chicken (no sides)
685Cal
26%44gCarbs
47%35gFat
26%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,315 cal
685 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium376g
1,924 / 2,300gleft
Cholesterol124g
176 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber-- g
Sugar40 g
Fat35 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein44 g
Sodium1924 mg
Potassium-- mg
Cholesterol176 mg
Vitamin A322 %
Vitamin C4 %
Calcium26 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

685 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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