Delpeyrat

Delpeyrat - Bayonne ham

Serving Size :
100 g
258Cal
0%--Carbs
54%15gFat
46%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,742 cal
258 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium260g
2,040 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium2040 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

258 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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