Walmart - Bay Scallops-raw (80-120)
Serving Size :
0.5 cup (113g)
100Cal
13%3gCarbs
10%1gFat
76%17gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol245g
55 / 300gleft
Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium260 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
100 calories
15Minutes of Cycling
10Minutes of Running
36Minutes of CleaningRecipes & Inspiration
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