Walmart - Bay Scallops-raw (80-120)

Serving Size :

100Cal

13%3gCarbs

10%1gFat

76%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar3 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein17 g

Sodium260 mg

Potassium0 mg

Cholesterol55 mg

Vitamin A2 %

Vitamin C2 %

Calcium2 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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