Shari's

Shari's - Bavarian Burger

Serving Size :
479 g

970

Cal

26%

60g

Carbs

41%

43g

Fat

33%

78g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,030 cal

970 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium-430g

2,730 / 2,300gleft

Cholesterol85g

215 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber3 g
Sugar7 g
Fat43 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein78 g
Sodium2730 mg
Potassium-- mg
Cholesterol215 mg
Vitamin A20 %
Vitamin C2 %
Calcium40 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

970 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.9

Hours of Cleaning
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