batonik

batonik - batonik chocolate nuts

Serving Size :
60 gramme
237Cal
35%19gCarbs
25%6gFat
40%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,763 cal
237 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber-- g
Sugar13 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium470 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

237 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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