Irresitibly Hummus

Irresitibly Hummus - Basil Pesto Hummus

Serving Size :
2 Tbsp
64Cal
52%7gCarbs
33%2gFat
15%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,936 cal
64 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,194g
106 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein2 g
Sodium106 mg
Potassium64 mg
Cholesterol2 mg
Vitamin A1 %
Vitamin C3 %
Calcium5 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

64 calories

9Minutes of Cycling
6Minutes of Running
23Minutes of Cleaning

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