Fresh Basil

Fresh Basil - Basil Leaves

Serving Size :
5 leaves

12

Cal

50%

1g

Carbs

0%

--

Fat

50%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,988 cal

12 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium2 mg
Potassium150 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

12 calories

1

Minute of Cycling

1

Minute of Running

4

Minutes of Cleaning
Recipes & Inspiration

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