Home Made Bread - Basic White Bread
Serving Size :
35 g
100Cal
69%17gCarbs
18%2gFat
12%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,174g
126 / 2,300gleft
Cholesterol299g
1 / 300gleft
Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium126 mg
Potassium51 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
100 calories
15Minutes of Cycling
10Minutes of Running
36Minutes of CleaningRecipes & Inspiration
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