Home Made Bread - Basic White Bread

Serving Size :

100Cal

69%17gCarbs

18%2gFat

12%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,174g

126 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber0 g

Sugar1 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium126 mg

Potassium51 mg

Cholesterol1 mg

Vitamin A0 %

Vitamin C0 %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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