barre

barre - barre regime

Serving Size :
1 barre
207Cal
46%21gCarbs
25%5gFat
29%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,793 cal
207 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber8 g
Sugar14 g
Fat5 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein13 g
Sodium220 mg
Potassium519 mg
Cholesterol0 mg
Vitamin A30 %
Vitamin C30 %
Calcium30 %
Iron44 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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