Barbeque Turkey Link Sandwich

Barbeque Turkey Link Sandwich - Barbeque Turkey Link Sandwich

Serving Size :
1 Sandwich

420

Cal

49%

51g

Carbs

39%

18g

Fat

12%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,190g

1,110 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber1 g
Sugar20 g
Fat18 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium1110 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C6 %
Calcium6 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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