Richardson

Richardson - Barbecue Sauce

Serving Size :
100 ml

217

Cal

98%

50g

Carbs

0%

--

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,783 cal

217 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium652g

1,648 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber1 g
Sugar45 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium1648 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A95 %
Vitamin C9 %
Calcium44 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

217 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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