Jack Daniels

Jack Daniels - Barbecue Glazed Wings

Serving Size :
2 pieces
210Cal
29%16gCarbs
45%11gFat
26%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber-- g
Sugar13 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium470 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A4 %
Vitamin C2 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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