Jack Daniels

Jack Daniels - Barbecue Brisket

Serving Size :
151 grame or 2.5 slices
220Cal
42%22gCarbs
17%4gFat
40%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,490g
810 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber0 g
Sugar19 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium810 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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