bar-s

bar-s - corndogs

Serving Size :
1 corn dog
220Cal
39%22gCarbs
52%13gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber0 g
Sugar7 g
Fat13 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium530 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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