Ref:12c10349.au.nuttab.2010

Ref:12c10349.au.nuttab.2010 - *#bar, Carob.

Serving Size :
100 g
514Cal
35%46gCarbs
57%33gFat
8%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,486 cal
514 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol269g
31 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber47 g
Sugar42 g
Fat33 g
Saturated31 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium190 mg
Potassium850 mg
Cholesterol31 mg
Vitamin A9 %
Vitamin C0 %
Calcium370 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

514 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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