Dinosaur Bar-b-que

Dinosaur Bar-b-que - Bar-b-que Beans

Serving Size :
1 cup (224grams)
290Cal
62%45gCarbs
16%5gFat
22%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,310g
990 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber12 g
Sugar17 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium990 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C50 %
Calcium70 %
Iron70 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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