Corky's

Corky's - Bar-b-q Seasoned Pork Tenderloin

Serving Size :
5 oz (140g)

200

Cal

18%

9g

Carbs

22%

5g

Fat

60%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar8 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium530 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A10 %
Vitamin C-- %
Calcium-- %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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