Stony Field

Stony Field - Banilla Yogurt

Serving Size :
1 cup
190Cal
72%35gCarbs
9%2gFat
19%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,175g
125 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber0 g
Sugar34 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium125 mg
Potassium440 mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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