Dc

Dc - Banana Walnut Bread

Serving Size :
121 grams

269

Cal

9%

15g

Carbs

86%

63g

Fat

5%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,731 cal

269 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat4g

63 / 67gleft

Sodium2,153g

147 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber4 g
Sugar7 g
Fat63 g
Saturated63 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium147 mg
Potassium46 mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C2 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

269 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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