Ben & Jerry's

Ben & Jerry's - Banana Split***

Serving Size :
0.5 cup (109 grams)

250

Cal

44%

28g

Carbs

50%

14g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar27 g
Fat14 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium50 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A8 %
Vitamin C10 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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