Generic - Restaurant

Generic - Restaurant - Banana Split

Serving Size :
1 medium
570Cal
65%93gCarbs
25%16gFat
9%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs93 g
Dietary Fiber1 g
Sugar76 g
Fat16 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium230 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium450 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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