Homemade A's

Homemade A's - Banana Pancakes

Serving Size :
2 pancakes
360Cal
62%59gCarbs
17%7gFat
21%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,094g
206 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber12 g
Sugar15 g
Fat7 g
Saturated-- g
Polyunsaturated3 g
Monounsaturated2 g
Trans-- g
Protein20 g
Sodium206 mg
Potassium400 mg
Cholesterol-- mg
Vitamin A2 %
Vitamin C-- %
Calcium4 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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