Light Touch

Light Touch - Banana Oat Bran Muffin

Serving Size :

120Cal

70%20gCarbs

16%2gFat

14%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber10 g

Sugar9 g

Fat2 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium35 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A0 %

Vitamin C2 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.