Bon Appetit

Bon Appetit - Banana Nut Bread

Serving Size :
1 Slice

440

Cal

44%

49g

Carbs

50%

25g

Fat

6%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber1 g
Sugar29 g
Fat25 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium350 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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