Easiyo Yogurt

Easiyo Yogurt - Banana Flavour Yogurt

Serving Size :
200 g
209Cal
55%28gCarbs
31%7gFat
14%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal
209 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,231g
69 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber0 g
Sugar28 g
Fat7 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium69 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium34 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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